News & Events

27 Oct 2025
Webinar: Thriving at work – building wellbeing in a demanding world

03 Sep 2025
Webinar: A Life Less Tired – Your Toolkit for Enhanced Energy and Reduced Fatigue

29 Jul 2025
Webinar: Menopause in the workplace

28 May 2025
Webinar: The quiet struggle – identifying and supporting men's mental health needs

17 Apr 2025
Diploma open day! Join us!

02 Apr 2025
Webinar: Refreshing simplicity – the benefits of digital detoxing for wellbeing

21 Mar 2025
New booklet on men's mental health - out now!

04 Mar 2025
Webinar: Beyond survival – discovering growth after adversity

09 Jan 2025
Webinar: Creating a Trauma-Informed Workplace

21 Nov 2024
Webinar: Supporting a Young Person with Disordered Eating – Information for Loved Ones

22 Oct 2024
Webinar: Embracing Neurodiversity at Work

01 Sep 2024
Webinar: How Your Attachment Style is Impacting Your Current Relationships

23 Jul 2024
Webinar: When words are not enough: Art therapy, creativity and your mental health

08 May 2024
Webinar: Why We Shouldn't Just 'Get On With Things' – Developing Emotional Health

17 Apr 2024
Thinking of becoming a counsellor? OPEN DAY webinar

02 Apr 2024
Webinar: Understanding Autism in Women and Girls

20 Feb 2024
Webinar: Supporting Someone with ADHD – Information for Loved Ones

19 Jan 2024
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy

01 Jan 2024
Webinar: Techniques from CFT to help lift your mood

22 Dec 2023
Twelve Days of Christmas Wellbeing

04 Dec 2023
Webinar: Managing Family Conflict At Christmas

03 Oct 2023
Webinar: Exploring Racism - Understanding How Racism Can Creep In

31 Aug 2023
Webinar: Dementia and Alzheimer's Disease - Information for Loved Ones

25 Jul 2023
Webinar: Why Wellbeing Matters to Managers – Prioritising Your Mental Health in a Leadership Role

04 Jul 2023
Webinar: Finding Strength In Pain – A Psychological Perspective To Understanding And Managing Pain

05 Jun 2023
Webinar: Don't forget Dad! Postnatal depression in fathers

02 May 2023
Webinar: Celebrating Pride – How To Best Support LGBTQ+ Youth

05 Apr 2023
Webinar: Autism At Work – How To Help Yourself, Or Your Colleagues, Thrive At Work With Autism

01 Mar 2023
Webinar: Still Trying - Coping With The Challenges Of Trying To Become A Mum

03 Feb 2023
Webinar: You're Being Crazy - How your favourite reality shows can teach you to spot the signs of an abusive relationship

04 Jan 2023
Webinar: Mental Toughness in Sports – How Sports Psychology Can Improve Your Wellbeing

22 Dec 2022
Twelve days of wellbeing

29 Nov 2022
Webinar: Coping With Loneliness And Loss During The Holiday Season

03 Nov 2022
Webinar: Coping With SAD - An Acceptance Commitment Therapy Approach

14 Oct 2022
Webinar: Men's Mental Health - Understanding and Helping Male Depression

07 Oct 2022
Launch of our 'Approved By' scheme

16 Sep 2022
Webinar: Managing Your Mental Health During The Menopause

15 Sep 2022
Funeral of Her Majesty The Queen - Opening Arrangements

29 Jul 2022
Webinar: Managing Back-To-School Anxiety - Supporting Young People With Fears About Returning To Sch

05 Jul 2022
Webinar: Thinking Like An Elite Athlete: How Sports Psychology Techniques Can Improve Your Wellbeing

02 Jun 2022
Webinar: Exploring Your Gender Identity or Sexual Orientation Later in Life

10 May 2022
Webinar – Supporting Loved Ones With OCD

07 Apr 2022
Webinar – Supporting Young People During Exam Season

04 Mar 2022
Webinar – When You're Not A Mother But Wanted To Be: Childless By Circumstance

02 Mar 2022
Maintaining your wellbeing during difficult world situations

04 Feb 2022
Webinar – Understanding The Psychological Impact Of Racial Trauma

14 Jan 2022
Webinar – Chasing The Perfect Picture: Body Image And Mental Health

05 Jan 2022
Our Advanced Skills Academy is recruiting

01 Dec 2021
Four Weeks Of Wellbeing

21 Sep 2021
Autumn Webinar 3 - How To Prevent Burnout And Maintain Visibility While Working From Home

14 Sep 2021
Autumn Webinar 2 - The Impact Of Gender Roles On Wellbeing At Work

07 Sep 2021
Autumn Webinar 1 - Coping With A Changing Workplace

03 Sep 2021
Autumn Webinar Series - Adjusting To A 'New Normal' At Work - Life After Covid

16 Jun 2021
Spring Webinar 6 - Understanding And Managing Health Anxiety

09 Jun 2021
Spring Webinar 5 - Overcoming Shame And Learning To Love Yourself

02 Jun 2021
Spring Webinar 4 - Getting The Most Out Of Social Media For Your Wellbeing

21 May 2021
Spring Webinar 3 - When Habits Become Out Of Control

12 May 2021
Spring Webinar 2 - Understanding And Exploring Your Gender Identity

04 May 2021
Spring Webinar 1: Understanding And Managing Social Anxiety

28 Apr 2021
Spring/summer webinar programme

09 Mar 2021
Careers in applied psychology

19 Jan 2021
Understanding & learning how to be self-compassionate - our new booklet

11 Jan 2021
FREE covid-19 resources

15 Dec 2020
First Psychology's Twelve Days Of Christmas Wellbeing

03 Dec 2020
Winter Webinar 4: How to Have a Merry Lockdown Christmas

18 Nov 2020
PRESS RELEASE Mental health MOTs for home office workers launched

14 Oct 2020
Winter Webinar Series starting 6 November 2020

14 Oct 2020
Winter Webinar 1: Maintaining Wellbeing While Working From Home

14 Oct 2020
Winter Webinar 2: Staying Connected During a Winter Lockdown

14 Oct 2020
Winter Webinar 3: Coping With Seasonal Affective Disorder During Lockdown

27 Aug 2020
Understanding ADHD in Children and Adults

28 Jul 2020
Understanding and beating procrastination - our new workbook

13 Jul 2020
New booklet out now! Eating disorders & body image issues

22 May 2020
Webinar - Supporting Staff Returning to Work After Lockdown

12 May 2020
KeepWell sessions to support employees now available

30 Apr 2020
Lockdown Webinar Series - 4 Maintaining Wellbeing After Lockdown

23 Apr 2020
Lockdown Webinar Series - 3 Helping Children and Young People Cope During Lockdown

17 Apr 2020
Lockdown Webinar Series - 2 Resolving household conflict during lockdown

13 Apr 2020
Lockdown webinar series - 1 How to de-stress and relax during lockdown

01 Apr 2020
Keeping mentally healthy during the coronavirus outbreak

19 Mar 2020
Our response to the current COVID-19 crisis

10 Jun 2019
Men's Health Week - Post-natal Depression in Men

09 Oct 2018
FP launches Advanced Skills Academy

09 Aug 2018
Our book recommendations for Book Lover's Day 2018

30 Nov -0001
Webinar: Mental Toughness In Sports – How Sports Psychology Can Improve Your Wellbeing

30 Nov -0001
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy

30 Nov -0001
Coming soon! Professional Diploma in Integrative Counselling and Psychological Therapy