First Psychology Assistance

Welcome to First Psychology Assistance

Welcome to First Psychology Assistance. We are an established provider of mental health and wellbeing services to businesses and organisations. Our counsellors, CBT practitioners and applied psychologists are passionate in helping you support the mental health and wellbeing of your greatest asset  – your people. We aim to 'inspire wellbeing' in all that we do and are dedicated to working with businesses and organisations like you to support your employees fulfill their potential.

Supporting mental health

As part of the First Psychology family, we operate a network of bespoke consulting venues (also available online/phone) throughout Scotland as well as in Newcastle Upon Tyne where our highly skilled and experienced practitioners offer employee counselling, CBT and applied psychology support in a comfortable, confidential environment. 

Enhancing wellbeing

As an expert provider we promote wellbeing in businesses and organisations by offering a range of business psychology services including wellbeing MOTs, health and wellbeing coaching and training/webinars in a range of relevant areas. We organise and deliver wellbeing 'drop-ins' and mental health and wellbeing events, as well as offering expert training, support and consultancy.

Get in touch today

Give us a call or email us at or contact us using our web form to find out more about what we can offer, for a chat about your needs, or indeed just to say hello.

Employee Counselling, CBT and Psychological Therapy Services

Workplace counselling, CBT and psychological therapies

We provide bespoke, personalised mental health support in the form of counselling, CBT or psychological therapy services which we can deliver on an as-needed, employer referred basis or as part of a bespoke employee wellbeing service for your organisation. 

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Wellbeing and Personal Performance Coaching Services For Employers

Promoting well-being in the workplace

We offer a range of wellbeing and coaching services to support employees to thrive. These offer a proactive solution to maintaining good mental health and enhancing employee quality of life and fulfilment, both in and out of work. 

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Webinars, Workshops, Employee Events and Consultation

Enabling rehabilitation 
of employees

We work with clients to create and deliver specific training and support interventions designed to enhance mental health and wellbeing in the workplace. We can deliver webinars, workshops, employee events and consultation/supervision services covering a vast range of topics. 

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Our Locations


Suite K3, Woodburn House
4-5 Golden Square
Aberdeen AB10 1RD



Portbrae Business Centre
Port Brae House
Peebles EH45 8AW



24 Leazes Lane
Newcastle upon Tyne NE1 4LW

0191 406 8040


9 South Tay Street
Dundee DD1 1NU



29 St Patrick Square
Edinburgh EH8 9EY


46-48 Polwarth Crescent
Edinburgh EH11 1HL

2 Hill Street
Edinburgh EH2 3JZ


8 Sandyford Place
Glasgow G3 7NB


Suite 105, First Floor
109 Hope Street
Glasgow G2 6LL

3A Woodside Place
Glasgow G3 7QF


111 Church Street
Inverness IV1 1EY



51 York Place, First and Second Floor
Perth PH2 8EH



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