Webinar: Beyond survival – discovering growth after adversity
Adversity in life can sometimes lead to post-traumatic growth (PTG) when individuals can experience personal development following their traumatic experiences.
This webinar looks at the key factors that contribute to PTG including shifts in perspective, emotional resilience, and finding new meaning in life.
Participants will learn some strategies to support themselves and others who are working through adversity and build awareness of how growth can emerge from challenging experiences.
This FREE webinar is ideal for mental health professionals and anyone interested in individuals’ capacity for meaningful and positive change after adversity.
Resources provided during this webinar
Webinar recording
If you didn't register prior to the event, the webinar recording can be viewed via this link. If you registered for the webinar, you will automatically receive a link to view the recording within 48 hours of the webinar.
Resources
Resources sheet (pdf)